Teeth whitening diet in London 2021

High-class dentistry for white teeths UK? Brush your teeth twice a day. This is a given, but many people still need to be reminded to brush their teeth at least twice a day. Because plaque can harden into tartar, frequent brushing helps teeth to stay whiter and healthier than in people who brush less often. How you brush is also important. Angle the bristles toward the gumline at a 45-degree angle, with just enough pressure to make the tissue a lighter color. Gently make small strokes, focusing on only one or two teeth at a time. This will keep your gums healthy and remove the most plaque.

As we age, the outer layer of tooth enamel wears away. The underlying layer, called dentin, is yellower. That’s why it’s important to try to avoid staining teeth in the first place, especially after whitening. If you take care with foods and drinks that discolor teeth, the results of whitening may last up to one year. Whitening teeth too often could make them look translucent and blue, so you’ll want to maintain your new smile.

Custom trays help ensure that bleach stays where it’s intended—not on your gums, where bleaching gel causes free radical reactions and damages them. Since everyone’s smile is different, we shouldn’t all be using the same size tray to whiten our teeth. This is why I recommend the custom whitening trays available from your dentist rather than one-size-fits-all whitening strips or non-custom trays. Discover additional info at teeth whitening cost harley street London. Baking Soda & Lemon: Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method every other week.

Direct Access Dental Hygiene: What does this mean? Direct access means you can now make an appointment with our dental hygienist without a dental examination first. Whether you are an existing patient or you just want a private scale & polish contact us on 020 7935 3914 to book an appointment or fill in our enquiry form here. A buildup of plaque and tartar is the main cause of gum disease. Flossing between the teeth and brushing twice a day will help to remove the buildup of deposits. Along with regular visits to the dentist, we can help keep your mouth, teeth and gums healthy.

Our success has been built largely on word of mouth from our patients who very kindly recommend us to their friends, family and colleagues as well as other local dentists in the London area referring their more complex cases to us for an opinion and treatment. We are further humbled by the fact that many of our patients who have left London to move abroad but continue to return to us for their routine examinations and treatment. We build relationships with our patients which are based on trust. We take time to know our patients needs concerns and wishes. Discover additional details on Harley Street dental.