Author: Amelia Whitehart

Communication has a lot of benefits for your mental condition. Simple things can make a big difference: a genuine smile, an empathetic look, a cup of tea… small, human gestures than can mean so much in times of crisis. Be non-judgmental. Try to understand. Create time and space. Listen actively and show that you’re listening, using nods and encouraging gestures. Use open body language. These things come naturally to some, but need to be learned by others. Reflect on your own attitudes and behaviours and commit to making a difference by using the therapeutic value of communication when working with all clients, whether affected by mental health issues or not. Good communication works, full stop!

How to be interesting in online chatting ? Talking about the weather or the traffic is the classic example of this strategy, but there are other, less painfully cliched ways to use your environment as a conversational springboard. Software engineer Robert Rapplean suggests “commenting on something in your environment… their clothing or jewelry,” for example. It’s a technique that’s endorsed beyond Quora as well. On HBR recently, professional speaker (and therefore serial event attendee) Dorie Clark suggested a variation on this theme.

Connectivity to the Internet often means you’re always plugged in; the ability to get in touch with friends, family members and coworkers is present nearly any time of the day. If you have a thought, it’s easy to shoot off a quick email or post a message on Facebook. Gone are the days when you’d need to wait for a letter to arrive in the mail or wait for someone to call you back. Instant gratification means you communicate in hopes of quick results, reactions and answers, notes psychologist Michael Osit in his book, “Generation Text.”

Raise morale, connect people, have discussions with new persons, talking with strangers has several of benefits. Online chatting can be a great tool to stay in contact with friends or family who may live far away or overseas. While calling each other and talking for hours can be a rather costly expense, online chatting is free. People can chat for hours without worrying about the expenses a phone bill would bring. Online chatting can create, re-create or maintain relationships, despite being oceans apart.

Online chats are also a great marketing tool : Knowledge bases and help articles are excellent ways of providing support and helping customers solve problems. If you have many such documents or help articles online, though, customers or users may not be able to find or use them quickly. With live chat, agents are able to “push” links to help or training documents quickly via the chat window. Therefore, instead of walking users through troubleshooting and resolution procedures step by step, agents can instead link the visitor to the appropriate document or content directly. Online chat can be a cure against depression caused by failed relations. One mistake many make after a heartbreak is trying to suppress the emotions after a heartbreak. The emotions after a heartbreak can be so intense so it’s important you let it out. So go somewhere private and let it out. Cry, yell, scream, do what ever you feel would help you release those intense emotions. Don’t suppress them. Meeting new people will help you during your recovery from a heartbreak because it sort of helps rebuild your pride and confidence again. While you make new friends, it’s important you don’t jump into a relationship. It’s important you give yourself a break from relationships for at least three months.

Along with words and expectations, the attitude we bring to a confrontation is part of our communication style. One is accommodation, the willingness to bend and negotiate. When we adopt an accommodating style, we approach conflicts with a mind toward reconciliation. From that perspective, we’re willing to make sacrifices and negotiate trade-offs so that both partner’s needs are met. Typically, those who are accommodating treat their partner’s issues seriously, are more empathetic and try to understand their concerns, and more willing to admit when they’re at fault. They also approach conversations with an open mind. When we approach disagreements with an open mind, we’re not limited in our expectations as to the outcomes. We’re able to consider alternatives, and that includes our partner’s way of thinking, so we’re not as likely to launch into a counter-attack when our partner tells us they have a problem. tTalk to people today on Chat Rooms!