Heart centered learning benefits

Meditation courses strategies in 2019, a hot topic, and we will bring this up again as a fabulous personal health course is starting in December 2019, i’m talking about Body Bedrock course.

Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it wasn’t as pronounced as the non-meditators. “We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” said study author Florian Kurth. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

Studies on mild and major depressive individuals showed that introducing an adjunct of meditation to their regular depression management strategies reduced the symptoms of loneliness and general low mood. A study by Filip Raes on 400 adolescent students in Belgium showed that when they participated in mindful meditation programs, they had a noticeable reduction in depression, negative thinking, and stress for up to six months after the training (Ramel, Goldin, Carmona, and McQuaid, 2004). Read extra info on Meditation course.

Feeling a little disconnected from those around you? Try compassion meditation. Lovingkindess meditation (sometimes called Metta) is a compassion-based meditation that enhances brain areas associated with mental processing and empathy. It also increases your sense of social connectedness. Not a hugging person? You just might become one after trying metta!

I grew up obsessed with the study of mystics, saints, sages, enlightened masters, and nobel laureates. Reading about their visions, powers, and wisdom helped me feel more comfortable with my own intuition and ecstatic experiences. I balanced my etheric nature with lots of science and higher education and stayed grounded literally within my mother’s garden as a barefoot herbalist. I know myself as love and a force for healing transformation in our world. I practice heart centered consciousness to stay aligned with the guidance of my highest self. Healing and teaching are my gifts and I use them to honor the divine motherly energy of spirit (shakti) that nourishes our earth, our relationships, and our own evolution. I’m on a mission to rid our world of degenerative disease through preventative education and research for better natural therapies. Source: https://www.healingcircletm.com/.

Jungle safari in Tadoba guides

Tadoba national park is an incredible travel destination. If you want to see various wildlife, to experience the fabulous smell of the forest, to relax in the wild , going back to human land roots. There are a lot of national parks in India, here is some information on them and especially on Tadoba National Park.

Manipur’s Loktak Lake, of which the southeastern part is in Keibul Lamjao National Park, is remarkable for being the only floating lake in the world (it has a multitude of swampy floating islands called phumdi), as well as being the only place in the world. in which brow-deer with horns (Sangai) live. These endangered deer are Manipur’s state animals. They are often referred to as dancing deer, as they tend to sway when walking on soft vegetation. Successful conservation efforts have led to their population rising from an estimated value of 14 in 1975, to 260 in 2016. To see them, take a boat in the wetlands of the national park early in the morning. October-April is the best time to go. Companies like Seven Sisters Holidays in Manipur can arrange trips. See extra details at Tadoba tiger reserve.

The cheapest options in Moharli are the Maharastra Tourism Development Corporation, with rooms for 2000 rupees and less than one night, and the guest house and dormitory of the Maharashtra Forest Development Corporation. Book online at the MTDC website. The SS Kingdom and Holiday Resort Lohara is a convenient place to stay near the Kolsa area, with prices of around Rs.5,000 per night. If money is not a problem, Svasara Resort in Kolara Gate gets good reviews and offers an indulgent experience. Rates start from 13,000 rupees per night for a double. In Kolara, Bamboo Forest Safari Lodge is also beautiful. Expect to pay 18,000 rupees a night. Tadoba Tiger King Resort is also a decent place to stay in Kolara, for around 9,500 rupees a night. V Resorts Mahua Tola is located in Adegaon village, about 8 kilometers from Kolara Gate, and has excellent rooms for 6,500 rupees per night. Those with a budget should consult the Maharashtra Forest Development Corporation’s green huts, recently opened in Kolara.

Must have for a Tadoba safari : Do not take the largest and most strenuous travel bag, just because the airline you reach in India allows you. If you have domestic flights or even small and light aircraft flights between parks or reservations, make sure that these limits are different: maximum 20 kg on the flight to Zanzibar or 15 kg on the domestic flight to a park, if you plan to do so. Because storage spaces in cars or light aircraft are limited, soft travel bags or backpacks are preferred, not rigid material trolleys. We all had trolls and no one died, but I figured it would be easier otherwise. Read extra info about https://tadoba-national-park-booking.com/.

Product design & development strategies

Searching for Tricks on start-up consulting ? When working on your design, it’s important to remember that the final phases of the design process can take up the majority of your time and effort. Getting the product from nearly-done to fully complete might only be 10% of the design, but it can take 50% of your energy. But this investment of time and energy in the late game is worth it. These are the details that make the difference between an okay product and an exceptional one. This is where you work out the critical details and put on the finishing touches that will set your product apart from the competition — from the work of designers who didn’t go the extra mile at the end.

Entrepreneur Brian Dean recommends to Business.com that product developers apply the skyscraper technique. Dean advises entrepreneurs to evaluate their competitors and identify their best products. Then go back to your product and see how you can make it better than theirs. Does it do something extra? Does it fill more needs than your competitor’s product can? If not, keep working at it. To release a product someone else is already selling and marketing well is a never-ending, uphill battle. You have to improve on that idea and offer consumers not only another option, but a better option. Don’t stick to the status quo. Instead, remember the sky is the limit. See more details on Product design and development.

Take the time to map out an overall brand strategy before thinking about design, look, feel, voice or any specific elements. As an entrepreneur eager to turn your idea into dollars, it’s tempting to jump right into “the fun part” of branding – designing a logo or signage, picking colors, creating a website, etc. But that’s a mistake if you haven’t done the legwork of defining your brand strategy – i.e. what you stand for (mission, core values), your point(s) of differentiation and market positioning, and your target customers. Answering these questions will help you create a blueprint from which all of the individual brand identity elements will flow much more easily.

Start-Up tip of the day : Pick a good name: “Good” can be a subjective qualifier, so you should try making your decision based on what your target audience would enjoy. Serve your customer, not yourself: While you should rightfully feel ownership of your startup, remember that ultimately it’s there to serve your customer and not you—vanity projects won’t last long. Keep the customer in mind with every decision you make, and you’ll build a product or service they can get excited about. Source: https://www.petermanfirm.com/.

Turkish coffee set

A lot of persons are living far away from their countries and they would love to have things to remember them about their home country.For all turkish people around the world there is this family that ships traditional handmade food , with authentic taste, or handmade turkish crafts to anyone anywhere in the world. Would you like to feel an authentic handmade red water patterned charger? Gourmeturca is like a family you left behind and that will send you a nice wrapped box with something good your grandma did for you.

Every turk deserves a family in Turkey even if he lives far away and he doesn’t has anyone left in Turkey. It must feel lonely without your home rituals, traditions and culture right ? The people at Gourmeturca want to be like a family to you. Do you want something from Turkey that you can’t find where you live now? Tell them and they will search for it in Turkey and find it for you. They won’t send you garbage or poor quality stuff, they will only send you things that they would gift to their family. You are in their family now.

Often met with a look of raised eyebrows, Turkish chicken dessert is similar to the medieval recipe for blancmange. Originally served to the Ottoman sultans, it is now a signature dish for the country, although the cooking method is labour intensive and time-consuming because it sometimes calls for the boiled chicken strips to be ground down into a fine powder. The strange aspect is that many people, when eating it for the first time, often remark that they can’t taste the chicken at all!

Gourmeturca.com Motto: Always best. Always fast. We never ship something that a family member wouldn’t send their folks. When someone needs something from Turkey, we act like a family member of them. We find whatever they need, we ship wherever they are. With the best way and the fast way. Get your traditional handmade turkish food from us today!

Kunefe is made from a stretchy, unsalted fresh melting cheese called hatay found only in this region—mozzarella would be the closest Western analogue. The cheese is coated in sugar syrup-soaked phyllo shreds called kadayif (the same ones used to make some varieties of baklava, as described above), and fried until crisp. Its appeal is the contrasting textures of the crunchy exterior against the soft, melty interior. It can be topped with pistachios, kaymak (clotted cream) or ice cream—or simply eaten on its own, preferably while still piping hot.

We do pack our products in a very special way. We send the packages to different parts of the world in a very secure way. However, if you faced any problem with your package during shipping, send us a photo or and a video to our e-mail info@gourmeturca.com or message us on WhatsApp on our phone number +90 531 819 0048. We do guarantee all your orders. And don’t forget we give a $25 discount on your first order!

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