Category: Health

Health & medical research tips and tricks from Akram Ismail? Even though diet soda is typically non-caloric, it can still have a serious effect on your weight and overall health. Research published in 2015 in the Journal of the American Geriatrics Society found that diet soda consumption is associated with increased waist circumference and abdominal fat. Carbs still get a bad rap for making people fat. That’s partly because some types – think chips or crisps – are easy to over-eat. But wholegrain carbs, like unrefined brown bread, rice and pasta, can actually help you lose weight, according to a new study from the University of Eastern Finland. Eating wholegrains increases levels of betaine compounds, which improves glucose breakdown to keep your metabolism firing. Discover extra info on dr. Akram Ismail.

Many social and environmental cues might encourage unnecessary eating. For example, some people are more likely to overeat while watching television. Others have trouble passing a bowl of candy to someone else without taking a piece. By being aware of what may trigger the desire to snack on empty calories, people can think of ways to adjust their routine to limit these triggers. Stocking a kitchen with diet-friendly foods and creating structured meal plans will result in more significant weight loss. People looking to lose weight or keep it off should clear their kitchen of processed or junk foods and ensure that they have the ingredients on hand to make simple, healthful meals. Doing this can prevent quick, unplanned, and careless eating. Planning food choices before getting to social events or restaurants might also make the process easier.

Fitness and alternative health news with dr Akram Ismail : One of Pilates’s first proteges was Eve Gentry, whom he rehabilitated after a radical mastectomy. Eve was able to regain full use of her arm and torso, which is remark­able because all of her lymph nodes and chest muscles, as well as breast tissue, had been removed. Doctors could not believe the success that she had obtained with Pilates’s method. He was a man ahead of the times. Research is now being con­ducted that documents the benefits of the Pilates method for breast cancer recovery.

Seal off trouble. Permanent molars come in around age 6. Thin protective coatings applied to the chewing surfaces of the back teeth can prevent decay in the pits and fissures. Yet only one in three U.S. kids receives dental sealants. Talk to your dentist at Personal Care Dentistry. Use fluoride. Fluoride strengthens enamel, making it less likely to decay. Three out of four Americans drink water that is fluoridated. If your water isn’t fluoridated (i.e. you drink bottled water), talk to your dentist at Personal Care Dentistry, who may suggest putting a fluoride application on your teeth. Many toothpastes and mouth rinses also contain fluoride.

Drink More Water! Many people mistake the feeling of thirst for the feeling of hunger. Sip on water all day long, making sure to consume 2.5 litres every day. Add in the Fibre. Fibre makes you feel fuller for a longer period of time. However, if you currently don’t eat a lot of fibre, add it in slowly as too much at once can cause digestion issues. Ditch The Soda: There’s nothing worse than drinking empty calories. And choosing diet sodas are no better. Research is showing that diet sodas may actually lead to weight and fat gain. If you need something fizzy to drink, choose sparkling water or make your own water kefir.

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Our assessments are integrated into a personalized profile of strengths and weaknesses as well as specific interventions for your child. We feel that is it critical to integrate all aspects of a child’s functioning in order to plan the most appropriate educational and behavioral interventions to ensure success. You may also choose just one or two of the above assessments depending upon the difficulties your child may be experiencing. We will be happy to speak with you regarding your situation and suggest the most appropriate type of evaluation for your needs.

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Dr. Franklin has been the Director of the Special Education Assessment Unit for San Francisco City/County Behavioral Health, Clinical Director Lincoln Child Center, and Clinical Director for Iris Children’s Center and Clinical Director for Asian Mental Health Services. Dr. Franklin has also been on the faculty of John F. Kennedy University, California Institute of Integral Studies, and Argosy University San Francisco Bay Area, where she taught in the Counseling Psychology Master’s and Doctoral Clinical and Forensic Psychology programs.

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Medical Marijuana and AIDS/HIV: In a human study of 10 HIV-positive marijuana smokers, scientists found people who smoked marijuana ate better, slept better and experienced a better mood. Another small study of 50 people found patients that smoked cannabis saw less neuropathic pain. Medical Marijuana and Alzheimer’s: Medical marijuana and some of the plant’s chemicals have been used to help Alzheimer’s patients gain weight, and research found that it lessens some of the agitated behavior that patients can exhibit. In one cell study, researchers found it slowed the progress of protein deposits in the brain. Scientists think these proteins may be part of what causes Alzheimer’s, although no one knows what causes the disease.

Save Money! Florida will soon impose a sales tax of 6-7% on Medical Marijuana. However, many other states impose a 35% tax on recreational marijuana products. So, getting your Florida 420 ID card will absolutely save you money when buying your medical marijuana in Florida versus going to other states. Medical Marijuana Works! Did you know that people started using Marijuana in Asia around 500 BC. That’s almost 2,500 years that cannabis has been in use. The history of marijuana cultivation in America dates to the early colonists. There’s been years of industry research that state Medical Marijuana is good for helping people with a lot of ailments.

Medical Marijuana Treats PTSD: Marijuana is approved to treat PTSD in some states already PTSD is the number one reason for people to get a license for medical marijuana. Naturally occurring cannabinoids, similar to THC, help regulate the system that causes fear and anxiety in the body and brain. But there are still questions about the safety of using marijuana while suffering from PTSD, which this study will hopefully help answer. Research shows that marijuana may help protect the brain from damage caused by stroke, by reducing the size of the area affected by the stroke at least in rats, mice, and monkeys. This isn’t the only research that has shown neuroprotective effects from cannabis.

Individuals suffering from chronic and debilitating illnesses are eligible to receive medical cannabis within the state of Florida. To begin the process a patient must have an in-person visit with a Florida physician who is certified in compassionate use. In order to provide certifications to patients, a doctor must have an active, unrestricted medical license and must complete a course issued by the Florida Medical Association. Once the physician has examined the patient, he or she can qualify (or “certify”) them to be able to purchase medical marijuana. After a patient is certified by a physician they must complete a medical marijuana ID card application with the Department of Health. When the Florida Department of Health compassionate use registry approves the patient’s ID card application, the patient is legally then able to visit any of the state’s dispensaries or call a Florida Medical Marijuana Treatment Center to arrange for delivery. The law requires patients to be re-certified each 210 days, and the physician can certify up to a 70-day supply of cannabis at a time at a maximum daily dose that is yet to be determined by the Department of Health. Find additional details on https://floridasmedicalmarijuana.com/.

Top rated bitcoin online pharmacy 2022 ? What Is DMT Like Compared to Other Psychoactive Drugs? DMT users describe experiencing a state of deep happiness and peace, where they exist in their purest form. This is a visually appealing world, where an alternate realm presents itself in the form of impossible spirals and geometric fractal patterns. Many users describe a DMT trip as experiencing their consciousness outside of their own bodies; being similar to breaking out of a simulation; feeling like being launched into other dimensions; or gaining access to their own minds’ true inner workings. Many users feel that the fabric of space-time is changed for them during their DMT trip, which many refer to as “hyperspace”. Most users lose some or all capacity for language or tracking time, but many report telepathic conversations while tripping. Read even more details at buy Dmt online with bitcoin.

DMT has been consumed throughout history and into prehistory by indigenous peoples, especially in South America, where it is consumed during shamanic rituals and called ayhuasca. This is done by combining plant material that contains it with a monoamine oxide inhibitor, a special chemical that allows the drug to avoid digestion by the stomach and reach the bloodstream. Evidence of DMT consumption by indigenous peoples in South America stretches back to at least 2130 BC. A pipe made from puma bone of that age was tested positive for the substance. Smoking it would give the users visions and feelings that they associated with magical sources, putting them into contact with “spirits” they could consult on matters of plants, disease, etc.

Research from the Global Drug Survey carried out in 2016 reported 2.24 percent of people used DMT in the last 12 months. It was among the least used drugs overall, with only kratom and modafinil used less. The primary effect of DMT is the experience of intense hallucinations that alter the individual’s perception of the world around them. The main effect of DMT is psychological, with intense visual and auditory hallucinations, euphoria, and an altered sense of space, body, and time. Many users describe profound, life-changing experiences such as visiting other worlds, talking with alien entities known as “DMT elves” or “machine elves,” and total shifts in the perception of identity and reality.

There is some evidence that DMT is also produced endogenously, in other words, it is produced naturally in the body, specifically in the pineal gland in the brain. When smoked, the average dose of DMT is believed to be somewhere between 30 to 150 milligrams (mg), and the onset of action can be felt almost instantly. The effects peak and plateau for 3 to 5 minutes, and gradually drop off with the duration of effect totaling 30 to 45 minutes. When consumed as a brew, the dose is between 35 to 75 mg. Effects begin after 30 to 45 minutes, peak after 2 to 3 hours and are resolved in 4 to 6 hours.

Research into DMT is just getting off its feet, Strassman said. Unfortunately, some scientists are willing to write it off as a research area because they believe the concentrations of DMT in the human brain are too low to be significant. “It’s too bad those arguments are being floated because they are discouraging research into this incredibly interesting field,” he said. “And that’s kind of weird… Even if concentrations in the whole brain are low, that could still mean that concentrations in specific areas of the brain could be high. “The brain is a big mysterious black box in a lot of ways, but we’re understanding a little bit more and more.” All drugs come with risks, and some people see this as a barrier to recreational drugs being used openly. According to Talk to Frank, the drug awareness and advice website, a bad trip on any drug, including DMT, can result in triggering mental health problems, or worsen issues someone already has. Also, it can raise blood pressure and heart rate, so may harm those with a pre-existing heart condition. Find even more info on https://buydmt.us/.