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Let’s talk about coffee, coffee types and flavors. Irish Coffee : Too many of these and you might have to ‘just crash here, bro’, because this type of coffee is brewed with whiskey, sugar, and a thick layer of cream on the top – and isn’t readily available in New Zealand Cafe’s due to its alcohol content, they’re more often found in restaurants. Be warned that trying to make this with scotch and instant coffee doesn’t work… trust us. Vienna : A Vienna is made by adding two shots of particularly strong espresso together before whipped cream is added as a substitute for milk and sugar. The Vienna is a melding of the strong flavours of straight espresso, with the smoothness of sugary cream.

Two less common types are Liberica and Excelsa, which are rarely seen, especially in the United States. The former is grown exclusively in the Phillipines and is not imported at all into the States. On the other hand, the latter (which is often considered a genus of Liberica beans) only makes up about 7% of the world’s consumption and are grown in Southeast Asia.

Next, the other very common type of coffee bean is Robusta. Rather than gaining its popularity through quality and depth of the brew, these plants are popular for for their high caffeine level and hardiness. While they do thrive in hotter climates and varied rainfall, Robusta beans are known for being able to put up with a much wider range of climates and altitudes. Also, they withstand diseases much better than other varieties. That resistance makes them better for growing in large crops. Higher quality robust tends to have a lower acidity and heavy body. These brews stand up better against things like cream and sugar, making them great for something like Vietnamese Coffee. And it works well in blends like Death Wish that are specifically curated for their caffeine kick.

Lungo – Lungo is often confused with Americano, but it’s not at all the same. Lungo is a long shot prepared by extracting double the amount of water with same amount of coffee grounds. In figures, it means, 50 ml of water is extracted with 7 grams of coffee. This results in extraction of more caffeine, but with dissolved off-notes of coffee. It’s a less popular drink but it’s a preferred drink for people who demand more caffeine. Caffe Crema – An extra long espresso drink served in Northern Italy, Germany, Switzerland and Austria. It has different flavor profile than related drinks like Lungo and Americano due to different extraction process. Rough brewing ratios of ristretto, normale, lungo, and caffè crema are 1:2:3:6 and the average water part per shot is 6 oz (180ml). Cafe Zorro – This is a double shot of espresso that is added to water in a 1:1 ratio. Read extra info on Coffee Subscription.

Looking for the best camping sleeping pad?

A high quality camping sleeping pad will ensure that your camping adventure will be a success. Here are some camping tips.Car camping bags are typically cut wider, offering more roll-around room (good for comfort) but less efficiency for retaining body heat (not so good on extra-chilly nights). Some rectangular styles can be unzipped to use as a quilt on milder nights. Backpacking bags are mummy shaped for a closer, warmer fit, and are usually lighter in weight. Many are filled with goose or duck down, which compresses more readily than synthetic fill.

As for pillows, you can bring one from home if you have the room. But if you’ll be travelling from campsite to campsite, you may be better off with an inflatable camp pillow that you can easily compress and tuck into your backpack. If possible, test your tent bedding before your camping trip. Fully inflate your air mattress before your trip to make sure it still works. Try sleeping on it for a night to ensure it doesn’t lose air while you sleep, so you know ahead of time whether you need to find another option or get more cushioning to stay comfortable.

When you buy a sleeping bag, you normally have a temperature rating for it. Sometimes you will also see a warning that this indicated temperature comfort is guaranteed only if the bag is used together with an appropriate sleeping pad, sometimes from the same brand. The properties of the sleeping pad are then described either in terms of the sleeping pad R-value, or in terms of the temperature rating for which the pad is designed. This should not be ignored, and this holds in particular with sleeping bags which do not have insulation in the layer beneath you.

Are you a hammock camper looking for extra comfort while you snooze? Try using a sleeping pad. It’s actually colder to sleep in a hammock than it would be to sleep on the ground, so a sleeping pad is even more valuable. It might seem like quite a squeeze to get a sleeping pad into a hammock, but here’s a tip: buy a double hammock and put a single sleeping pad inside. This could give you the cozier night’s sleep you’ve been dreaming of. Forget about sleeping on the cold and uncomfortable ground. Whether you’re hiking or car camping, get yourself the right sleeping pad. You’ll rest better and get more enjoyment out of the great outdoors.

Buy camping sleeping pads online cheap: We recommend this one, TFO Air Camping Sleeping Pad 1lb Ultralight, Upgraded 40D Tear-Resistant Nylon, Textured Inflatable Camping Mat with Compact Carrying Bag for Backpacking/Hiking/Car. Read extra details at Air Camping Sleeping Pad on Amazon. 40D RIPSTOP NYLON & WATERPROOF TPU 40D nylon is more tear-resistant than 20D nylon, so you can enjoy a good sleeping without interrupting by a sudden leak of the sleeping pad. The combination of heavy duty ripstop nylon and waterproof TPU layer allows you to enjoy a comfortable sleep even on wet and hard ground.

Buy camping sleeping pads online cheap

A high quality camping sleeping pad will make sure that your camping adventure will be a success. Here are some camping tips.Repeat familiar routines. If brushing your teeth is your final act before turning in each night at home, do the same in camp (brush a good distance from camp). Routines trigger a feeling of normalcy to your otherwise new surroundings. A familiar bedding item from home is often reassuring to children.

As for pillows, you can bring one from home if you have the room. But if you’ll be travelling from campsite to campsite, you may be better off with an inflatable camp pillow that you can easily compress and tuck into your backpack. If possible, test your tent bedding before your camping trip. Fully inflate your air mattress before your trip to make sure it still works. Try sleeping on it for a night to ensure it doesn’t lose air while you sleep, so you know ahead of time whether you need to find another option or get more cushioning to stay comfortable.

These are filled with some foam which expands when you open the valve and spread the pad, and it sucks the air in. You may blow some air in if you want. The outside shell is usually waterproof. The Therm-a-Rest model given in the picture above is one of them. An open-cell foam structure is similar to a bath sponge. So you have the gas pockets which are connected with each other. They are self-inflating due to memory effect of the foam. These pads are popular among backpackers and campers. They come in a large variety of weight (and thickness and price), but they are usually more lightweight than the air pads.

Sleeping pads come in different widths, lengths and thicknesses. As we mentioned before, depending on your activity, packed size and weight may be a huge factor for you when choosing a sleeping pad. Generally, self-inflatable pads are the heaviest, while inflatable pads are middle of the road and foam pads are the lightest. In terms of packed size, inflatable pads are the most packable, foam pads are the least packable and self-inflating ones rank in between. If you are big and tall, consider looking for an XL pad.

Best camping sleeping pads: We recommend this one, TFO Air Camping Sleeping Pad 1lb Ultralight, Upgraded 40D Tear-Resistant Nylon, Textured Inflatable Camping Mat with Compact Carrying Bag for Backpacking/Hiking/Car. Read extra info at Air Camping Sleeping Pad on Amazon. 1lb ULTRALIGHT CAMPING PAD & COMPACT CARRYING BAG The camping pad is 75″ X 23″ X 2″, which can satisfy your desire to enjoy a good night’s sleep in the wild. The super tiny packed size (10″ * 4″) is almost half the size of standard camp sleeping pads and perfect for fitting into a backpack in your funny hiking trip.

Stranger meet up

Communication has a lot of benefits for your mental condition. Simple things can make a big difference: a genuine smile, an empathetic look, a cup of tea… small, human gestures than can mean so much in times of crisis. Be non-judgmental. Try to understand. Create time and space. Listen actively and show that you’re listening, using nods and encouraging gestures. Use open body language. These things come naturally to some, but need to be learned by others. Reflect on your own attitudes and behaviours and commit to making a difference by using the therapeutic value of communication when working with all clients, whether affected by mental health issues or not. Good communication works, full stop!

How to be interesting in online chatting ? Talking about the weather or the traffic is the classic example of this strategy, but there are other, less painfully cliched ways to use your environment as a conversational springboard. Software engineer Robert Rapplean suggests “commenting on something in your environment… their clothing or jewelry,” for example. It’s a technique that’s endorsed beyond Quora as well. On HBR recently, professional speaker (and therefore serial event attendee) Dorie Clark suggested a variation on this theme.

Connectivity to the Internet often means you’re always plugged in; the ability to get in touch with friends, family members and coworkers is present nearly any time of the day. If you have a thought, it’s easy to shoot off a quick email or post a message on Facebook. Gone are the days when you’d need to wait for a letter to arrive in the mail or wait for someone to call you back. Instant gratification means you communicate in hopes of quick results, reactions and answers, notes psychologist Michael Osit in his book, “Generation Text.”

Raise morale, connect people, have discussions with new persons, talking with strangers has several of benefits. Online chatting can be a great tool to stay in contact with friends or family who may live far away or overseas. While calling each other and talking for hours can be a rather costly expense, online chatting is free. People can chat for hours without worrying about the expenses a phone bill would bring. Online chatting can create, re-create or maintain relationships, despite being oceans apart.

Online chats are also a great marketing tool : Knowledge bases and help articles are excellent ways of providing support and helping customers solve problems. If you have many such documents or help articles online, though, customers or users may not be able to find or use them quickly. With live chat, agents are able to “push” links to help or training documents quickly via the chat window. Therefore, instead of walking users through troubleshooting and resolution procedures step by step, agents can instead link the visitor to the appropriate document or content directly. Online chat can be a cure against depression caused by failed relations. One mistake many make after a heartbreak is trying to suppress the emotions after a heartbreak. The emotions after a heartbreak can be so intense so it’s important you let it out. So go somewhere private and let it out. Cry, yell, scream, do what ever you feel would help you release those intense emotions. Don’t suppress them. Meeting new people will help you during your recovery from a heartbreak because it sort of helps rebuild your pride and confidence again. While you make new friends, it’s important you don’t jump into a relationship. It’s important you give yourself a break from relationships for at least three months.

Along with words and expectations, the attitude we bring to a confrontation is part of our communication style. One is accommodation, the willingness to bend and negotiate. When we adopt an accommodating style, we approach conflicts with a mind toward reconciliation. From that perspective, we’re willing to make sacrifices and negotiate trade-offs so that both partner’s needs are met. Typically, those who are accommodating treat their partner’s issues seriously, are more empathetic and try to understand their concerns, and more willing to admit when they’re at fault. They also approach conversations with an open mind. When we approach disagreements with an open mind, we’re not limited in our expectations as to the outcomes. We’re able to consider alternatives, and that includes our partner’s way of thinking, so we’re not as likely to launch into a counter-attack when our partner tells us they have a problem. tTalk to people today on Chat Rooms!